It's the final countdown....

So it's 26 days until the Anglesey 1/2 marathon, oh shit lots of work still to do but feeling quietly confident. Only managed a couple of runs whilst on holiday but I did go swimming a few times.

So back to it yesterday with a 5 miler and this morning in glorious sunshine 7 miles, will probably do a bike ride tomorrow the back to running Friday and the weekend.

Tues 31st 5 miles 44:45 8:57/mile
Wed 1st 7 miles 1:06:56 9:34/mile