Tired tired tired!

Very tired today as baby was up loads in the night so just couldn't be arsed to get changed after taking daugther to a party. However excercise can be counted for tonight as I played bowling on the Wii with Sorelimbs and girlie. I totally beat the pair of the cheeky little monkies.

By the way Sorelimbs will from now on be known as Edmund Blackadder.....ask him!

3 miles

I managed 3 miles tonight, still feeling good but shockingly slow! I have a rest day tomorrow then out at the weekend - hopefully with some better posts not ones where baby is in one arm and typing with one finger :-)

I've been out..................RUNNING

Ok so I couldn't wait until the weekend so I went out for a 2 mile run, felt good and back held out nicely, fingers crossed it keeps improving.

Soundtrack: Keane and Kings of Leon
Miles: about 2
Pace, pluse, lap times - who knows and who cares

Chiropractor is doing a fabby job, he said I can go for a run at the weekend. Only a short distance but hey it will be better than sitting around on my backside (although that's not strictly true with 2 kids).

I've got my MP3 player sorted with the fabulous Kings of Leon on it, and I've also invested in some gel insoles to try and increase the shock absorption.

Bring it on.....

Back repairing

Back repairing is going very well, lots of neck and spine crunching which is worrying but it's certainly doing the job. Hopefully I'll be out pounding the streets again soon. :-)

Bad back

I am currently out of action as I have a bad back again, off to see a Chiropractor tomorrow to see if he can help me repair it a bit.

So not running in Llandudno 10km on Sunday but will have the opportunity to film Sorelimbs as he puffs and pants his way round in this freezing weather!

Running on hold.................................