sore chest/indigestion/heart about to explode episode

On sunday I started to have bad pains in my chest, it felt like hearturn or indigestion but it didn't get any better. On Monday I struggled to work as the pain was like a sharp tighting in my chest and still wouldn't clear, felt better today but still a little dull ache so no idea what it was but will certainly keep an eye on it as I don't want to ignore an unusual problem especially as I don't normally get indigestion.

So no run yesterday in case my heart/chest exploded, but went out today for 3 miles - felt terrible but on the advice of some wise old (OK not all old) people I need to slow down a bit on my short runs and stop thinking it's an easy run (my thoughts).

Speed session tomorrow and definately press ups and sit ups.

Oooh and by the way: days until I reveal my running plans - 17!