Another 3 miles - done.

I did the same route as yesterday and enjoyed myself again except when I hit the beach, or rather the beach hit me. For anyone that pays for expensive exfoliation treatments, don't bother, just run down the beach when it's windy and you get a free, natural exfoliation that will make your skin a likkle sore but it will be worth it when you see the lovely red glow you have afterwards!

Yesterday I was harping on about losing weight, well I've been trying to get under 70kgs for ages now but it's not shifting. I'm definitely toning up as I brought some new jeans today and they fitted perfectly, am I obsessing about weight rather than fitness when I always said the weight loss was a side line not the main goal. However I'm not going to be too hard on myself as I have lost about 10kgs since having the baby.

r.e MP3, I'm liking this at the mo http://www.amazon.co.uk/Sony-NWS202SC-Walkman-Player-Silver/dp/B000IMB4LE/ref=sr_1_69?ie=UTF8&s=electronics&qid=1241641205&sr=1-69, hmmmmm not a good linky.