I did go!

I did actually go for a run on Tuesday but I've only just been able to sit and post.

I decided to go down to the beach for a little plod, it was lovely albeit a bit windy but I managed to get into a nice stride pattern and was enjoying myself until some great big hairy dog gets in my way! The owner half-heartedly called it but the lumbering beast just ignored her. So I had to stop for a minute whilst it decided to eventually stop trying to slobber all over me and find a nice bit of grass to sniff.

That's my one annoying thing about running, bloody dogs or to be more precise owners that don't get them out of the way when they see you coming.

Anyway after that I carried on up the beach and decided to turn off at the beginning of Rhyl golf course then head back home. By the time I got back to my street the wind was really picking up and the rain had started, so I was glad to go out early.

Total mileage approx 4

Number of dog owners that need throttling 1

Number of husbands that passed on their stinky germs 1 - git has given me his cold and feeling ropey today but had a day off to rest so hopefully will be back out tomorrow.